Ethnic Post Dining Syndrome or The 'Itis

Why do I fall such a victim to food? I mean I seriously lose periods of my life to the phenomenon that is EPDS or what we endearingly call The ‘Itis. I love to cook. Matter of fact I can cook a variety of cuisines from scratch. Those who have been to my other blog [...]

Day 3: Feelin’ Good Feelin Great!

JG* is a happy camper! Yesterday went much much better. Of course I was hungry, but that’s the point. When I’m hungry, I know I’m hungry for God and that’s a great feeling. I had my usual goodies yesterday in the early half of the day. An Apple and some Puffins cereal. Then I had [...]

Day 1 of my fast

Well it’s day one of my fast, and I feel great! I woke up at 6 am and said a Prayer and sent it up to my Lord to take care of everything going down on this earth. Last night I went shopping for Fast Foods. Heh. Get it? And I came home with a [...]

JG*’s Spiritual & Physical Transformation!

Sorry, I was gone for a minute now I’m back! I had a lot going on last week, from traveling to Chicago, to traveling to Florida, to getting back to GA! But y’all pray for me that God shows favor to me in my endeavors. So next week I will begin the Daniel Fast with [...]

Food time again!

Here is another great recipe that I wanted to share. It was quick fun, and made me smile. Bleu Cheese Stuffed Chicken Breast, Butter Noodles, and Asparagus Bleu Cheese Stuffed Chicken Breast 3 Chicken Breasts Bleu Cheese or any good creamy cheese of your choice Sun-dried tomatoes Seasoning EVOO Preheat oven to 350 degrees. Cut [...]

More Food that makes you go mmm

I’d like to thank my artistic director Julius Dunn, II for staging this shot. And my Birthmate Allison Hamilton for inspiring this recipe. So this meal was Glazed Chicken on top of a bed of yellow saffron rice, sauteed zucchini (one of my fave vegetables, and was chosen by the person I cooked for), and [...]

Good Eats!!! w/Pics!

Seared Salmon with Parmesan Risotto and Sauteed Squash, Zucchini, and Onions                            This was my dinner last night. I’m sure that overall it was healthy, so I’ll share the recipe below!   Salmon: 2 salmon filets  Jerk Seasoning Garlic Salt Essence of Emeril or Seasoning Salt [...]

Food that makes you go mmmmm

Good Friday everyone!!! I hope this week was good for you.  My trainer who I sometimes refer to as “Satan” told me that I need to be eating about 5-6 times a day. He said I should never go hungry. I am mentally 400 lbs so this was great news. However, I was shut down [...]

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